ManTalks Podcast
Men's Work Session - Recovering And Healing Old Grief, Part One
Aug 28, 2023
An anonymous guest at ManTalks opens up about his journey towards healing old grief, discussing topics such as feelings of inadequacy, the impact of losing a mother, and the consequences of unresolved grief. They explore the importance of properly grieving and the influence of childhood experiences on shaping beliefs about money and responsibility.
49:50
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Quick takeaways
- Losing a key attachment figure at a young age can lead to lasting feelings of inadequacy and a constant search for validation.
- Revisiting past trauma and allowing oneself to grieve unresolved loss is essential for healing and breaking free from feelings of helplessness and self-doubt.
Deep dives
The grief of losing a mother at a young age
The podcast episode delves into the impact of losing a mother at a young age. The guest shares his experience of losing his mother at six years old and the profound effects it had on his life. He describes the suddenness of his mother's death and the feeling that a part of him died with her. The guest explores the grief and sadness he felt as a child, as well as the sense of fear and insecurity that followed. He also discusses his attempts to avoid dealing with the loss and the lasting impact it has had on his ability to form deep connections and experience love.
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