The Rachel Hollis Podcast
795: Letting Go with Intention: Lessons in Subtraction | Audiobook Mashup
Apr 8, 2025
Discover the transformative power of letting go for personal growth. Embrace spiritual rituals centered around the full moon to intentionally release what's holding you back. Learn about the art of subtraction from the wisdom of Michelangelo and explore the significance of saying no for a balanced life. Reflect on personal journeys and the sacredness of natural cycles, including menstrual rhythms, to foster deeper self-awareness and happiness. This conversation emphasizes the importance of aligning with your true self through intentional practices.
47:39
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Quick takeaways
- Letting go of limiting beliefs and unnecessary burdens is essential for personal growth and self-improvement.
- Establishing monthly full moon rituals fosters intentional reflection and community support, enhancing accountability in one's personal journey.
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