

795: Letting Go with Intention: Lessons in Subtraction | Audiobook Mashup
10 snips Apr 8, 2025
Discover the transformative power of letting go for personal growth. Embrace spiritual rituals centered around the full moon to intentionally release what's holding you back. Learn about the art of subtraction from the wisdom of Michelangelo and explore the significance of saying no for a balanced life. Reflect on personal journeys and the sacredness of natural cycles, including menstrual rhythms, to foster deeper self-awareness and happiness. This conversation emphasizes the importance of aligning with your true self through intentional practices.
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The Power of Must
- Ask yourself what you must let go of to become your best self.
- This is a more powerful question than simply asking what you should let go of.
Vision Cast Ritual
- Rachel Hollis and her friends held annual vision casting meetings.
- These meetings involved goal setting and accountability within the group.
A Profound Question
- The question "What must you let go of?" is profound.
- It forces brutal honesty about hindering habits and relationships.