Bonus Episode: From Overwhelm to Intentional Fulfilment

The correlation between personality types and emotional barriers like guilt, FOMO, judgment, and control.

The concept of reframing "have to do" tasks as "get to do" ones for empowerment.

The metaphor of daily tasks as a "conveyor belt" and the power of choosing them as a "buffet."

The significance of self-awareness in aligning life choices with personal values.

The need to manage emotions to maintain momentum and prevent being overwhelmed.

Emphasising balance as a mix of tasks rather than merely achieving work-life equilibrium.

The courage required to articulate and pursue one's authentic desires free from societal expectations.