The Dr. Gundry Podcast

Food Sensitivies? Try this OIL! | EP 296

Apr 9, 2024
Discover the nutritional benefits of olive oil, Parilla oil, and other oils for brain and heart health. Explore the advantages of MCT oil, sesame oil, and macadamia nut oil for weight loss and mitochondrial function. Learn about the healing benefits of infrared saunas and how MCT oil can support women for optimal health.
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1
Introduction
00:00 • 2min
2
Exploring the Nutritional Benefits of Olive Oil and Parilla Oil
02:06 • 3min
3
Exploring the Health Benefits of Various Oils
05:23 • 10min
4
The Health Benefits of High-Quality Olive Oil
15:09 • 13min
5
Exploring the Healing Benefits of Infrared Saunas and Auto Insurance Savings
28:06 • 3min
6
Exploring Medium Chain Triglycerides and Ketones
30:44 • 13min
7
Navigating MCT Oil Benefits and Usage
44:11 • 6min
8
Benefits of Silium Husk Powder for Gut Health and Fiber Intake
50:04 • 2min