Unfollowing Mum cover image

Unfollowing Mum

Ep42 New Year pressures, toxic positivity & post-Christmas chaos

Jan 17, 2024
31:12
On this episode, host Harriet Shearsmith talks about the pressures of post-christmas chaos, new year new you and toxic positivity in January. She shares some tops tips for working with the negative inner critic, and offers some advice around a new estrangement with parents.

Hosted on Acast. See acast.com/privacy for more information.

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