Erin Perry, Chief Experience Officer at Full Focus and productivity expert, joins the conversation to share valuable insights on achieving your goals. She emphasizes the importance of keeping goals visible to maintain motivation throughout the year. Erin showcases creative strategies, such as using sticky notes and even quirky methods like printed socks, to keep ambitions front and center. She also discusses the power of the Quarterly Preview in fostering accountability and maintaining focus, ensuring you're continually progressing on your journey.
Keeping goals visible through creative reminders fosters renewed motivation and helps individuals maintain focus on their long-term objectives.
Incorporating accountability and conducting quarterly reviews are vital for assessing progress and reinforcing commitment towards achieving personal and professional goals.
Deep dives
Introduction of the Full Focus Wellness Planner
The new Full Focus Wellness Planner is highlighted as a powerful tool for those looking to enhance their self-care and overall wellness. It offers a comprehensive tracking system that includes not only traditional planning elements such as weekly and daily goals but also wellness-focused metrics like sleep patterns, hydration, and self-care priorities. The planner incorporates features such as a heart check and vision sketch to encourage mindfulness and personal reflection. This innovative approach is designed to replace the standard Full Focus Planner, making it clear that it serves as an essential resource for anyone committed to improving their well-being.
Overcoming Goal Friction
As the excitement of a new year begins to fade, individuals often encounter challenges in maintaining momentum towards their goals. To combat this, practical strategies are introduced to enhance goal visibility, ensuring that they remain top-of-mind. Suggestions include displaying goals in frequent areas, such as bathroom mirrors or phone wallpapers, to create consistent reminders of aspirations. By keeping goals visually accessible, individuals can counteract the natural tendency to lose focus and instead find renewed motivation to pursue their long-term objectives.
Importance of Accountability and Quarterly Reviews
The concept of accountability is emphasized as a crucial component for achieving personal and professional goals. Sharing goals with others, be it through discussions with colleagues or family members, helps to reinforce commitment and encourages follow-through. Additionally, the quarterly review process is presented as an effective way to assess progress, make necessary adjustments, and maintain alignment with one’s objectives. By prioritizing these reviews and incorporating accountability partners, individuals can avoid falling into busywork traps and instead focus on meaningful accomplishments.
We’re well into January and might be starting to feel some friction on our goal journeys. After a couple of weeks of the new year, good intention and effort alone are no longer enough to see your goals through. Now is the perfect time to let your processes and strategies carry you forward so you can build some momentum.
Verbs and Courtney talk about a key strategy to help make progress on your goals: keeping them visible. After that, Courtney is joined by Erin Perry to talk about the Quarterly Preview.
To talk with other Full Focus Planner users (and other Certified Pros!), then make sure to join the Full Focus Planner Community on Facebook: https://www.facebook.com/groups/ffpthinktank