The First Year of Sobriety Part 1

In this engaging discussion, Kate, a sober advocate sharing her personal stories, and Steph, who candidly outlines her own early sobriety challenges, dive into the emotional and practical aspects of maintaining sobriety. They reflect on their transformative journeys, the significance of community support, and how exercise can bolster mental resilience. The conversation also celebrates finding joy in sober vacations and the personal growth they’ve experienced. Together, they offer relatable insights and encouragement for those on similar paths.