Unfollowing Mum Ep21 Importance of talking, toxic parents & trauma with Ben Cole Edwards
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Jun 14, 2023 Author and life coach Ben Cole Edwards joins host Harriet Shearsmith to discuss the importance of breaking stigma and talking about trauma, toxic parents, and their impact on adults. They delve into navigating trauma, seeking male attention, finding maternal figures, artistic expression as escapism, healing from toxic parental relationships, and mindfulness for a more fulfilling life.
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Unexpected Encounter
- Ben Cole Edwards was recognized by a fan while shopping for a greenhouse.
- The fan expressed relatability to his content on toxic parents and trauma.
Childhood Food Insecurity
- Ben Cole Edwards recalls his childhood experience with food insecurity and his mother's contradictory behavior.
- She would underfeed him, then criticize his thinness and even choke him for eating more.
Power of Shared Experiences
- Harriet Shearsmith emphasizes the power of shared lived experiences in discussions about trauma.
- Hearing others validate similar experiences creates a 'eureka moment' and fosters a sense of community.