Life Kit Helping Kids (And Parents) Cope During The COVID-19 Pandemic
Dec 10, 2020
The discussion focuses on practical coping strategies for families during the pandemic. It highlights the importance of joy through activities like journaling and gardening. Listeners learn about emotional support for kids and emphasizing mask-wearing as a protective measure. Insights from a medical expert underline the need for resilience and communication among family members. Personal anecdotes foster a hopeful outlook, while the emphasis on self-care helps navigate these challenging times together.
AI Snips
Chapters
Transcript
Episode notes
Mask Up Like a Superhero
- Wear a mask to protect yourself and others from COVID-19.
- Think of it as a superhero move, like Rosemary Trulio from Sesame Workshop suggests.
Empowering Teens
- Teenagers might feel powerless during the pandemic.
- Encourage them to be "upstanders" by promoting safe practices among their friends, suggests Anya Kamenetz.
Pandemic Parenting Basics
- Prioritize bedtimes, outdoor time, and movement for kids during the pandemic.
- Watch for signs of more serious issues in teens, especially increased irritability.