444: Tell Yourself the Truth

Today we are talking about the power of our own self-talk and how to overcome our own inner critic. What you think about yourself, you become. You can train your mind to level up your belief in yourself. Dr. Kamphoff shares with a powerful strategy we can use to level up our thoughts called The Truth Meter.

Power Phrase this Week:" I talk to myself powerfully and tell myself the truth."

Quote of the Week: "Work harder on yourself than you do your job." Jim Rohn, American businessman and self-made millionaire