The Quote of the Day Show | Daily Motivational Talks

2257 | Ed Mylett: “What You Focus On, You Find.”

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Sep 1, 2025
Ed Mylett, an accomplished entrepreneur and peak performance expert, shares invaluable insights on personal growth. He discusses why many people hit a ceiling in their evolution, urging listeners to break free from their 'thermostat identity.' Through compelling stories, he emphasizes the importance of elevating standards and surrounding oneself with inspiring influences. Mylett champions the idea of reprogramming one's internal thermostat to thrive in relationships, finances, and health, ultimately encouraging a transformative mindset for lasting success.
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ANECDOTE

When Growing Stopped For Someone Else

  • Ed Mylett recounts a car-wash encounter where an older man told him children change every year and asked when he stopped changing.
  • That question triggered Ed to realize many people stop evolving and freeze their personal growth over time.
INSIGHT

Identity Is Your Life's Thermostat

  • Ed Mylett explains that your identity acts like a thermostat that regulates your life's results back to a set point.
  • If you don't change your internal thermostat, external successes will be cooled back to your identity level.
ADVICE

Do The Inner Work To Sustain Results

  • Change your internal thermostat by doing the inner work, not just improving external conditions.
  • Apply knowledge and reprogram beliefs to make results sustainable instead of temporary.
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