The Baffling Behavior Show {Parenting after Trauma} Ep. 211: Hard? Too Hard? For PARENTS!!!
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Mar 4, 2025 Explore the nuances of intensive parenting and uncover the difference between 'hard' and 'too hard' for both parents and kids. Delve into the emotional toll on parents and learn strategies for offering support while establishing vital boundaries. Gain insights into fostering children's success in educational settings through co-regulation and understanding their needs. Discover the importance of self-compassion and connection in parenting, especially when navigating the challenges of parenting sensitive children.
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Recognize Your Limits
- Assess if parenting demands are hard or too hard for you.
- It's okay to decide you can't hold a boundary or provide intense co-regulation sometimes.
Owl Brain Decisions
- Make conscious, owl-brain decisions about what's too hard, not reactive ones.
- This is healthier for your nervous system and helps model regulation for your child.
Adjust Expectations
- If something is too hard for you, adjust expectations for your child.
- Don't expect them to do tasks they need your support for if you aren't providing it.
