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Caffeine for the Soul with Michael Neill
The Instant Consciousness Elevator
Oct 16, 2023
Exploring the advice of 'just be yourself' and understanding its meaning. Embracing who you are in the present moment for an instant elevation of consciousness.
06:55
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Quick takeaways
- Being yourself means getting your mind off of yourself and focusing on others.
- Being fully present in the moment brings a surge of power and presence.
Deep dives
The Importance of Being Yourself
One of the most helpful pieces of advice the speaker received was to just be themselves. Initially, they didn't understand the advice because they had a negative perception of who they were. However, they realized that when they were teaching and training, they felt amazing and were able to help others. They discovered that being themselves meant getting their mind off of themselves and focusing on others. They learned to be in the present moment and realized that being their best self meant being exactly who they were at that moment.
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highlights
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