Muscle for Life with Mike Matthews

Ep. #1114: Q&A: AI in Coaching, NMN vs. Creatine, Overcoming Workout Pain, Jet Lag Remedies, & More

Sep 13, 2023
The podcast covers topics such as the role of AI in gym coaching, the comparison between NMN and creatine as supplements, the benefits of simple carbs after a workout, jet lag remedies, tips for managing pain and injuries during exercise, and strategies for enhancing sleep quality and caffeine consumption.
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