Ep #451: Dread Sprints

Struggling to follow through on your goals? Discover the transformative concept of 'dread sprints.' This approach helps you confront the uncomfortable feelings of dread that come with new challenges. It debunks the myth that success is free from discomfort and encourages tackling tasks in focused bursts. Embracing dread can lead to personal growth and a renewed sense of accomplishment. Learn how to manage these emotions and turn discomfort into the currency of your dreams.