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Sex With Emily
Break Out Of Your Breakup Blues
Jul 26, 2024
Tips for coping with breakups, improving oral sex, and communicating needs are discussed. Strategies for self-discovery post-breakup and enhancing sexual pleasure are highlighted. The importance of self-care, setting boundaries, and exploring sexual compatibility is emphasized.
38:44
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Quick takeaways
- Dealing with breakups involves acknowledging feelings, self-care routines, and understanding the withdrawal effects of lost intimacy.
- Enhancing sexual communication requires open discussions about needs, mutual masturbation, and creating a safe space for self-exploration.
Deep dives
Dealing with Breakups: Embracing Feelings and Self-Care
Dealing with breakups involves acknowledging feelings and creating self-care routines. Feeling the emotions, allowing time to grieve, and understanding the withdrawal effects of lost intimacy are crucial steps. Engaging with a supportive network, avoiding toxic influences, prioritizing physical health through good sleep, diet, and exercise, and journaling to focus on both positive and negative aspects of the relationship are key to healing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode