The Sadhguru Podcast - Of Mystics and Mistakes

#1197 - Food & Breathing Tips For High Energy Levels | Food & Health

Jun 14, 2024
Yogi, mystic, and visionary Sadhguru discusses the importance of breathing and eating right for high energy levels. He provides three simple tips for staying energized throughout the day. Topics include internal energies, vayus, breathing techniques, dietary choices, and fresh foods.
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