After Bedtime with Big Little Feelings

Motherhood Today Is Not Okay—And What We Need Instead

Aug 6, 2025
Cameron Rogers, a mental health advocate and founder of Conversations with Cam, dives deep into the unfiltered realities of motherhood. She discusses how admitting your struggles can lead to liberation and connection. From forming genuine friendships among moms to embracing the chaos and duality of loving your kids and needing a break, the conversation is both relatable and empowering. Cameron emphasizes the importance of authenticity in parenting and encourages mothers to voice their challenges, reminding them that they are not alone.
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ANECDOTE

Cameron's Career Shift to Advocacy

  • Cameron shifted from a corporate career to mental health advocacy after health and concussion struggles.
  • She started a podcast to talk openly about mental health and motherhood.
ADVICE

Making Mom Friends

  • Build mom friendships by starting with kids' playdates and escalating to coffee or dinners.
  • Put yourself out there and be open to trial and error to find your people.
ADVICE

Different Friendships Serve Roles

  • Friendship needs differ; not every friend shares deep secrets but can serve other purposes.
  • Find friends in similar life stages for relevant support and connection.
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