The Hook Up How To Become Securely Attached w/ Thais Gibson
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Dec 11, 2024 Explore how attachment styles shape dating and relationships, from anxious to secure. Gain insights into the emotional patterns rooted in childhood experiences. Discover transformative strategies to shift from insecure attachments to more secure connections. Hear personal stories that reveal the potential for growth and understanding in love. This journey navigates the complexities of attachment theory, offering tools for fostering healthier relationships.
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Thais's Background
- Thais Gibson's childhood experiences with a chaotic household and parentification influenced her interest in attachment theory.
- Witnessing constant fighting between her parents shaped her early understanding of relationships and led her to explore ways to change attachment styles.
Attachment Theory Explained
- Attachment theory explains relationship dynamics as a subconscious set of rules learned about love and needs.
- Differing attachment styles can cause conflict, like playing a board game with different rule sets.
Secure Attachment Development
- Secure attachment develops from consistent, attuned responses from caregivers, creating a sense of trust and worthiness.
- This "approach-oriented" behavior teaches children that relying on others is safe and their emotions are valid.