

#1 Performance Psychologist Dr. Michael Gervais Unveils the Science Behind High Performance and Unlocking Your Potential
Apr 29, 2024
Dr. Michael Gervais, a performance psychologist, discusses fear's impact on performance, self-worth, and the dangers of seeking constant approval. He shares insights on navigating vulnerability, authenticity, and balancing external feedback for high performance, highlighting the importance of self-mastery and investing in psychology for leadership growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Unlocking Untapped Potential Through High-Performance Psychology
01:54 • 11min
Overcoming Fear and Pushing Limits
13:10 • 8min
Navigating Vulnerability and Authenticity
21:11 • 15min
Exploring Self-Mastery and Balancing External Feedback for High Performance
36:09 • 4min
Navigating Opinions and Authenticity in Performance Reviews
40:12 • 7min
Strategies for Enhancing Leadership Through Psychology and Personal Growth
46:53 • 2min