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The Funk'tional Nutrition Podcast

All About Dairy | Ep 4

Oct 11, 2017
50:10

In this episode:

-Listener question: Talk to me about raw milk versus grassfed that you get in a carton. And kefir...what gives?? Is goat cheese okay if you have dairy issues? Also, I love chocolate, but doesn't chocolate have dairy? Does it really?


-Dry needling


-Is chocolate dairy free?


-Raw milk: is it safe?


-Conventional dairy: what does it mean? Is it healthy?


-Low fat dairy + skim milk


-Do we need milk for calcium?


-Food sources of calcium


-rBGH and other hormones in milk - are they safe?


-Lactose intolerace


-Signs of dairy sensitivity


-At home test to tell if you’re sensitive to dairy


-A1/A2 Beta Casein


-Goat and sheep dairy


-Dairy alternatives


FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/4-all-about-dairy

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