You're not alone if you struggle to focus on the task at hand.

It's true that some people are just naturally more focused than others, but there are things we can do to help ourselves stay on track better and get more done in less time.

In this episode, let me tell you about what to avoid and my favourite tips for staying on top of your game when it comes to focus.

Watch the animated video version or read the transcript: https://artofimprovement.co.uk/why-you-cant-focus-and-how-to-fix-that/

Check out the YouTube channel: https://www.youtube.com/TheArtofImprovement

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