

How To Help Your Partner Heal (with Carol Sheets)
Dec 25, 2023
Psychotherapist Carol Sheets discusses how to help partners heal from the impact of porn and sex addiction by creating safety, practicing empathy, offering validation, and taking ownership without shame. They emphasize the importance of empathy, practicing relational skills, and helping the partner feel safe again. The podcast also explores the power of empathy, the role of practice, taking ownership of harm caused, and the concept of post-traumatic growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Helping Your Partner Heal with Carol Sheets
01:52 • 2min
Building a Safe Container and Healing Relationships
03:43 • 2min
The Power of Empathy and the Role of Practice
05:26 • 4min
Taking Ownership and Healing
09:20 • 25min
Exploring Post-Traumatic Growth and the Relationship between Suffering, Transformation, and Growth
34:50 • 2min