Radio Headspace Why Starting Is the Hardest Part
Dec 23, 2025
Procrastination reveals more about our mindset than laziness. The host explores how gentle approaches can help tackle tasks without the pressure of perfection. Daily writing practices, like Morning Pages, can unlock creativity by silencing the mind’s ruminations. Starting tasks early, regardless of ideal conditions, diminishes fear. Tight deadlines can actually enhance output by simplifying choices. Practical tips encourage adopting timelines and daily routines to connect with your passions.
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Overthinking Sabotages Action
- Overthinking can stall action and creativity by trapping you in anticipation and fear.
- Moving quickly without excessive reflection can be beneficial in many creative tasks.
Practice Showing Up Daily
- Do a simple daily practice (write a few pages or spend ten minutes) to bypass the procrastinating mind.
- Keep the focus on showing up rather than on creating a finished masterpiece.
Beginning Beats Perfect Conditions
- Daily ritual writing (like The Artist's Way) helps bypass the ruminating mind by forcing production.
- Beginning the process matters more than waiting for perfect conditions or inspiration.