How to show up as the best version of yourself for your kids with Heather MacFadyen

This week on The Aro Podcast, Joey has an insightful conversation with Heather MacFadyen, the host of the widely popular Don't Mom Alone podcast, which has reached over 21 million downloads. Heather shares the story behind her podcast and opens up about her personal journey in motherhood, sharing how she struggled and isolated herself. Heather and Joey navigate the stages of childhood, discussing the isolating feelings mothers may encounter, and Joey poses the question of what practical advice could Heather give to a mom working to build adult friendships. Heather also highlights a profound insight—that a child's resilience is tied to a parent's resilience, which, in turn, depends on the support they receive. With a subtle touch of Christian faith throughout, she highlights the importance of working through internal struggles to be the best version of yourself for your kids.

Heather MacFadyen Website | Instagram | Facebook
Don't Mom Alone Podcast 

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The Aro Podcast is produced and edited by Palm Tree Pod Co.