The Science of Anger: How To Move Past Resentment w/ Radhi Devlukia

Oct 19, 2023

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Besties! Buckle up, because today we're diving into all things love, personal growth, and relationships with Radhi Devlukia. Radhi is an influencer who shares recipes with her followers on social media and on her website.

Radhi gets candid about her journey from being a Daddy's girl to discovering wisdom in the Bhagavad Gita. Together with Violetta, she shares some of the best advice her dad ever gave her and takes you on a heartfelt exploration of holding onto anger and resentment. Let's uncover what it feels like to push boundaries on cultural expectations for women and explore the complexities of personal journeys in the shadow of successful partners.

And if that's not enough, we're digging into what makes a partnership thrive, how to handle conflict as a couple, and the fine balance between prioritizing your relationship and nurturing your individual growth. Radhi also talks about the fear of failure, the origins of feeling not good enough, and finding those beautiful connections with others. It's a rollercoaster of love, self-discovery, and embracing life at your own pace.

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What to Listen For:

00:00 Intro
01:13 Grateful for the loving people around you
02:45 Something most people don’t know about you
04:40 We forget to ask people how they are doing
06:06 Sustaining a positive attitude
08:41 Growing up, I was a Daddy’s girl
10:20 The Bhagavad Gita
12:13 Best advice from your dad
15:25 Holding onto resentment
17:41 Have you struggled to let go of anger and resentment?
20:26 When you feel invisible
24:09 Pushing the boundaries on cultural expectations for women
30:17 Figuring out your own journey when you have a successful partner
32:37 Having a supportive partner
35:58 We all function in our own pace in life
39:34 Do you have the fear of failure?
41:18 Where does feeling not good enough come from?
47:27 How do you connect better to others?
50:28 What's your definition of love?
54:30 Least favorite thing about yourself
56:17 How Radhi saw Jay at the beginning of their relationship
58:56 How do you handle conflict as a couple?
01:02:39 Difference between putting something first and feeling neglected
01:06:47 How do you make your relationship a priority?
01:09:45 Take time alone to figure yourself out

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