Perfectionism Rewired Breaking the Habit of Being Yourself
Your past doesn't define you, but your perceptions about it do. Discover how to know when you're secretly asking your past for permission and how to start giving yourself the green light to greatness!
f you want to break the habit of being yourself, you gotta check out my 1-1 coaching for perfectionists The Accelerator
When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, leverage your "flaws" as an advantage and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!
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Inside This Episode You'll Learn:
- No. 1 thing that stops you from making progress
- What happens when you reach your mid 30s and have not investigated your thought patterns
- How you can live from possibility and potentiality.
- Cycle of thinking and feeling that keeps people anchored to their past.
- Epigenetics and how your behaviors signal your genes.
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.