The Joe Cohen Show A Practitioner’s Guide to Personalized Health
May 2, 2025
Joline Schaaphok, a health coach specializing in personalized insights through genetic data, joins the discussion to decode health mysteries. They dive into genetic results, revealing tailored macronutrient and supplement recommendations. Joline uncovers food sensitivities and addresses overlooked risks like anemia and cardiovascular health. The conversation emphasizes the power of combining genetic insights with lifestyle choices for meaningful health improvements. It's a treasure trove of actionable strategies for anyone interested in precision health!
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Joline's Food Sensitivities Story
- Joline is allergic to casein and sensitive to dairy but eats eggs daily without issues despite minor sensitivity.
- Some sensitivities show up on IgG tests but are not always clinically significant.
Genetics vs Environment Dynamics
- Genetic risks may not always manifest due to environmental factors, and vice versa.
- Understanding the genetic versus environmental origins of health issues guides targeted interventions.
Prioritize Lab Testing Smartly
- Use platform recommendations to prioritize labs to test based on genetic risks and symptoms.
- An amino acid panel is recommended for deeper insight, even if not previously done.