The World of Modern Food: More Flavor, Less Nutrition = Overeating + Cravings. How to fix yourself.

TUNE IN and LEARN:
How we bred our food for size, stealing flavor and nutrition
Why more added "natural flavors" means overeating and never-ending hunger + obesity for you
How to fix yourself with the simplest diet invented by mother nature
Bitter and Sweet tastes: use them to fine-tune your hunger

The Dorito Effect book

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH