MissUnderstood: The ADHD in Women Channel

Tips from an ADHD Coach: Figuring it out for ourselves

Jan 7, 2025
Individuals with ADHD excel at problem-solving for others, but often struggle with their own challenges. The emotional dysregulation they experience can make it difficult to advocate for themselves. In this discussion, the complexities of transitioning from school to work are revealed, along with the irony of ADHD coaches facing their own organizational hurdles. Tips focus on fostering self-compassion and adapting personal goals for better emotional processing and growth, empowering listeners to navigate their unique journeys.
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