Today on group chat we have Kofuzi, Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka (and a tiny bit from Matt Chittim).
Episode Rundown:
- Running with Laura Thweatt
- Altitude training
- The Speed Project
- World Cross Country Championships
- The Trail Network Podcast
- Irrational fears on the run
- How to fight off an alligator
- What animal you'd stay the night in a tent with
- Events happening in Boston
Relay