Relay

In this lively conversation, Lindsey Hein, Erika Kemp, Tommie Runz, and Peter Bromka discuss various topics ranging from recent running events to internet culture and memes. They share hot takes on food preferences, analyze Faith Kipyegon's performance from the Diamond League, the importance of points in track and field, and the dynamics of community track events. The conversation wraps up with reflections on the challenges of 5K and 10K races and personal anecdotes about their experiences in running, the pressures of performance in the age of social media, and the impact of social media on athletes' performance and mental health.

In this conversation, Lindsey, Tommie, Matt, and Peter are joined by Sandy Roberts and Pat Price, founders of the Sir Walter Miler. They dive deep into the history and evolution of the Sir Walter Miler event. Topics discussed:Introduction to the Sir Walter Miler eventThe community engagement aspectEvolution of the event over the yearsThe role of top athletes and sponsorshipInfield access for fans and athlete engagementThe “dreamer” component of the raceChallenges in event organization and logisticsThe importance of teamwork and volunteersThe process of selecting athletes and building the fieldFuture plans and succession for the event

This week on group chat, we have Kofuzi, Lindsey Hein, Stef Flippin, and Peter Bromka talking all things USAs!

This week on group chat, we have Erika Kemp, Peter Bromka, and Matt Chittim talking all things USAs!

Today on group chat, we have Tommie Runz, Erika Kemp, Lindsey Hein, Peter Bromka, and Matt Chittim.Top Topics Covered:1. Doping Scandals Rock Running: Deep dive into Ruth Chepngetich’s doping news, reactions from within the running world, and how it impacts both elite athletes and fans.2. What Mainstream Audiences Actually Hear About Running: Which stories make it beyond the running bubble—records vs. scandals.3. Who’s to Blame?: Discussion on accountability—athletes, agents, sponsors, and federations.4. The Systemic Issues in Global Athletics: Why countries like Russia got banned but Kenya hasn’t, and the complexities of systemic doping.5. How Fans Cope with Scandals: Balancing skepticism with joy for the sport and why cynicism can’t win.6. USA Championships Hype: Previewing the most exciting events at USAs, especially the 1500m and 800m.7. Hot Take Showdown – Who’s the Best Athlete on the Track?: Fierce debate—1500m runners, 400m hurdlers, pole vaulters, or decathletes?8. Culture of Doping and Pressure to Perform: Comparing doping cultures in Kenya, cycling, and other sports.9. Wild Side Tangents – Coldplay Cheating Scandal & Internet Virality: How a random CEO, an HR rep, and Coldplay hijacked social media.10. Emotional Intelligence & Crying in Movies: A hilarious and heartfelt wrap-up with favorite sad movies and what makes people cry (or not).Media mentioned in the episode: PodcastsSounds Like a CultTV Shows & MoviesThe Bear Seven Pounds The Pursuit of Happyness Train to Busan Yes Day The Florida Project BooksDinner for Vampires

Today on group chat, we have Lindsey Hein and Peter Bromka.Episode Rundown:Track and Field Summer Highlights: From Bailey Hertenstein's world standard in the 5K to Diamond League drama and Noah Lyles vs. Letsile Tebogo.Hardrock 100 and Trail Running Talk: Why 50-year-old Ludo dominated, Katie Schide's calm dominance, and the challenge of long ultras.Swimming Confessions: Lindsey and Peter share their struggles with swimming form, awkward pool encounters, and comparing swim meets to track.Inside Podcasting: Reflections on becoming better interviewers, letting guests sit in silence, and podcasting pet peeves.Summer Parenting Chaos: Camps, swim meets, trying to avoid too much structure, and nostalgic summer boredom with four kids at home.

Today on group chat, we have Peter Bromka and Erika Kemp.Episode Rundown:50th anniversary atmosphere and in-person experience at Pre ClassicStandout performances across events, including Gudaf Tsegay’s and Faith Kipyegon’s world recordsSage Hurta-Klecker’s standout pacing job and pacing strategy overallLong jump drama and showmanship from Tara Davis-WoodhallTactical racing missteps, including Yard Nuguse drifting in the final stretchPhysicality and unpredictability of the 800mPrize money delays and Grand Slam Track League controversySha’Carri Richardson’s return and injury timelinesErika’s marathon build and “get fit to get fit” approachAthlete personalities, celebrations, and the importance of storytelling in track and field

Today on group chat, we have Erika Kemp, Peter Bromka, Tommie Runz, Kofuzi, and Marcus Brown.Episode Rundown:Running in the Heat and the “Park” Workout DebacleThe Ethics of Running in CemeteriesPeachtree Road Race PreviewFaith Kipyegon and Breaking 4 Event Legitimacy vs. StorytellingHow Track Can Be More Fun (Without Losing Respect)Should Kipchoge Keep Racing?Western States Shoutout + Tommie’s Ultra AspirationsHow to Start Running (Literally Just Take Off?)

Western States 100 is always one of the highlights of the running calendar and the 2025 edition was no different! There was more pre-race hype than we've ever had before and the race absolutely delivered.In this episode, Stefanie Flippin, Peter Bromka, and Matt Chittim break the men's and women's races, talk about lasting impressions from the race, and what they learned this year that could inform future races.

Petear Bromka and Matt Chittim preview the Western States Endurance Run in a year that is so full of storylines that they didn't come close to mentioning them all in an hour long episode! With that said, they cover the Return of the King (Killian), the hunt for course records (and the attrition that could result), and a look at the potential Top 10 for the men's and women's races.You can watch Western States starting Saturday morning on YouTube: https://www.youtube.com/@WesternStates