Ep 46 Emotionally Armoring Up - Live Coaching Session

In this live coaching session with Elle, we dive into a very real challenge all of us inevitably face at some point in adulthood. We explore how to stay grounded in the truth of who we’re growing into, as we go back to where we came from.

We touch on themes like meeting ourselves with compassion when we miss the mark, being aware of the trap of black and white thinking, offensive forms of communication, and how to practice being the witness of our experience.

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*These live coaching sessions are meant for entertainment purposes only and are not to replace therapy.

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