

Can You Learn to Trust Your Gut? — Mark Divine (Uncommon: Simple Principles for an Extraordinary Life)
13 snips Jul 9, 2024
Former Navy SEAL commander Mark Divine discusses trusting intuition and emotional development, journey towards surrender and personal growth, 'Not Enough' mentality and ego's role, navigating thoughts and emotions, non-attachment vs. disengagement, power of intuition and heart intelligence.
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Inner Refinement Before Intuition
- Refining physical, mental, and emotional selves is crucial before spiritual development.
- This inner work allows intuitive intelligence to emerge, not be forced.
Surrender, Not Denial
- Surrender involves acknowledging, not denying, negative patterns.
- Acceptance and forgiveness liberate us from the shadow of these patterns.
Witnessing and True Self
- Through mindfulness, we realize that we are not our thoughts or emotions.
- This witness perspective helps us detach and find our true selves.