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Trying Not to Care
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58: Hot Girls Cry on Their Birthday - Friendship Struggles, Disappointment and Getting Older
Apr 3, 2023
19:51
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Episode notes
1
Introduction
00:00 • 2min
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2
How to Celebrate Your Birthday
02:29 • 2min
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3
The Truth Behind Why Birthdays Are So Hard
04:43 • 10min
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4
The Year of Holding Yourself Accountable
14:44 • 2min
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5
The Importance of Gratitude
17:08 • 2min
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6
How to Be Happy on Your Birthday
19:38 • 4min
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Welcome to my birthday therapy session! In today's episode I talk about why I struggle so much with my birthday. I cover why birthdays are hard, having high expectations, feeling lonely, anxiety about aging and my new mindset about my birthday.
This episode is sponsored by Headspace
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CODE: TNTC30DAY
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