The trick to building a strong, fit, athletic body is pretty simple: for most people, that means burning fat and building lean muscle. Some people say that it’s possible to do both at the same time while others say it’s not. So what’s the truth?

Well not only is it totally possible, but it's actually pretty simple to do IF you know the right formula. In this episode, we'll teach you the 3 secrets of vegan body recomposition!

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