The Trauma Therapist
Episode 780: Neurofeedback Training & Trauma with Dr. Andrew Hill
Dec 7, 2023
Dr. Andrew Hill, founder of Peak Brain Institute and an expert in neurofeedback, dives into the fascinating science behind brain training and trauma recovery. He shares how neurofeedback can help individuals understand and manage their trauma responses through personalized brain mapping. Hill emphasizes the connection between brain functions and emotional regulation, and discusses innovative methods that prioritize personal physiology over traditional diagnostics. Discover how neurofeedback can enhance therapeutic techniques and support mental well-being.
40:59
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Quick takeaways
- Trauma can lead to an overactive brain state, which can be effectively visualized and understood through brain mapping techniques.
- Neurofeedback training offers a personalized method to regulate brain activity, enhancing mental states and complementing traditional therapy approaches.
Deep dives
The Role of Trauma in Brain Function
Trauma can significantly affect brain function, often leading to an overactive state similar to a spasm in response to stress. Recent trauma may cause the brain to remain in a hyper-alert mode, which can be visualized through brain mapping techniques. This over-activation can manifest as ruminating thoughts and anxiety, where the brain is on constant high alert, reminiscent of how an injury might limit physical capability. Understanding this brain mechanism enables individuals to reframe their trauma responses, viewing them as a natural reaction rather than a chronic condition.
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