When you feel resistance arise, don’t fall into the trap of blaming or shaming yourself. I want to help you focus on what you can do to make hard things easier.
Here is the main tip I want you to memorize: Lower the hurdles!
Join me in learning how + how this tool can apply to real-life scenarios of how you can lower the hurdles in your life, including: gift giving, exercising, attending events, achieving goals, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices