306: [Soapbox] Address your emotional connection first

In this episode of The Better Sex Podcast, host Jessa Zimmerman discusses the importance of addressing and repairing intimacy and connection in a relationship before focusing on improving one's sex life. She talks about the common issues couples face when there are differences in libido and how these can lead to emotional disconnection. Jessa emphasizes the need for open, heartfelt communication, positive focus, gratitude, and fun in restoring emotional closeness. She also covers how to understand desire discrepancy, the sexual avoidance cycle, and the common mistakes higher desire partners make. The episode concludes with strategies for preparing and engaging in constructive conversations about sex, aiming to turn the topic into a positive aspect of the relationship.

00:00 Introduction to Better Sex

00:54 The Importance of Addressing the Relationship First

03:21 Resetting Intimacy and Connection

07:00 Understanding Desire Discrepancy

08:51 Preparing for the Conversation About Sex

09:59 Conclusion and Final Thoughts

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More info and resources:

Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast

Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com

The Course – https://www.intimacywithease.com

The Book – https://www.sexwithoutstress.com

Podcast Website – https://www.intimacywithease.com

Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass