Do you have trouble getting “motivated”?
Then this episode is a must listen!
My friend, Mike Verschelden, joins me on this episode to dig into:
- “Aha!” Moments that cause people to make a change
- How to create an environment of motivation and positivity
- Body image issues
- The importance of a positive mindset
- How your mindset can make or break weight loss goals
- And more!
Mike owns and operates On The Move Fitness in Clifton Park, NY
Connect Here:
Instagram: @Mike_Verschelden
Instagram: @BadgerStrength
FREE Facebook Community: The Consistency Crew
