Natural Cold & Flu Prevention with Herbalist Amy McKelvey | Ep 36

Amy McKelvey is the Chief Energizing Officer & Founder of Her Vital Way. Tune in as I sit down with Amy to talk about DIY antibacterial hand spray, teas and herbs for kids, immunity herbs to cook with, how to prevent strep, creating a home apothecary, foods & practices to enhance immunity, and healthy holiday gift ideas.

I've had Amy on the show twice, so be sure to listen to episode 25 - Healing with Herbs!

In this episode:

-Having faith in your immune system

-DIY antibacterial hand spray

-Teas and herbs for kids

-Immunity herbs to cook with

-How to prevent strep

-Creating a home apothecary

-Foods & practices to enhance immunity

-Healthy holiday gift ideas

“Please, everyone -- have some more faith in your body.”

Find Amy at: https://www.hervitalway.com/

Echinacea Immunity Blend: https://www.hervitalway.com/Our-Defense-Healthy-Immune-Support_p_13.html

The Mustard Seed: https://www.hervitalway.com/

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