
 Boundless Life How Embarrassing Gas, Bloating & Constipation Happens (& How To Get Rid Of It Forever)
 10 snips 
 Jul 21, 2018  Dr. Ken Brown, a board-certified gastroenterologist and creator of Atrantil, dives into the nitty-gritty of bloating and gut health. He explains how methane-producing bacteria contribute to discomfort and shares how stress and antibiotics can lead to small intestinal bacterial overgrowth. Discover the role of polyphenols and postbiotics in gut health, the unique effects of quebracho and horse chestnut, and practical tips for using Atrantil effectively. This insightful conversation uncovers natural solutions for IBS sufferers. 
 AI Snips 
 Chapters 
 Transcript 
 Episode notes 
Ben's Years Of Gas And Relief With Atrantil
- Ben Greenfield describes years of constant gas during training and how SIBO-like symptoms affected his life.
 - He credits Dr. Brown's methods and Atrantil for restoring normalcy when eating FODMAP foods.
 
Bloating Often Starts In The Small Intestine
- Bloating often comes from trapped gas due to bacteria in the small intestine, not from the stomach alone.
 - Small intestinal bacterial overgrowth (SIBO) causes bacteria to break down food before you can, producing gas and bloating.
 
Athletes Improved Performance After Gut Treatment
- Dr. Brown hypothesized treating athletes' guts could improve race times and sought to run a trial, but pharmaceutical sponsors declined.
 - He still plans controlled tests to see objective performance gains after gut treatment.
 
