CCEF Podcast: Where Life & Scripture Meet

Why Can’t I Control My Emotions?

Jan 1, 2024

Explore the challenges of controlling emotions and the impact on relationships. Learn about the purpose of emotions and pouring out our hearts to God. Discover how emotions are shaped and drive us in our spiritual journey. Emulate the emotions of Jesus as a model for our own lives.

19:55

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Quick takeaways

Emotions are a reflection of what we care about and value, and they shape how we feel.

We cannot simply turn off or control our emotions because they are meant to connect us to God and others.

Deep dives

Emotions as the Overflow of What We Love

Emotions are a reflection of what we care about and value. They stem from the heart and shape how we feel. Our emotions are directed by what we love, whether it's joy, sorrow, or grief. The Bible teaches that what we treasure will shape what we feel.

Introduction

3min

Understanding and Controlling Emotions in Relationships

4min

The Purpose of Emotions and Pouring Out Our Hearts to God

2min

The Theology of Emotions

6min

Emulating the Emotions of Jesus

4min

“The heart poured out to the Lord is actually a form of trust.” Sometimes we find ourselves unable to control our emotions. Often this produces guilt, and we wonder, “What does that say about my faith?” How do we navigate such an experience? Listen as Alasdair Groves discusses this experience and what faithful living looks like in this first episode of a miniseries on emotions. Related resources:

Untangling Emotions | Book by Alasdair Groves & Winston Smith
Emotions Are a Language | Blog post by Ed Welch
Strong Emotions, Extreme Confidence | Blog post by Ed Welch
Negative Emotions (Part 1) | Podcast episode by Alasdair Groves

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