Understanding and Controlling Emotions in Relationships

“The heart poured out to the Lord is actually a form of trust.”   Sometimes we find ourselves unable to control our emotions. Often this produces guilt, and we wonder, “What does that say about my faith?” How do we navigate such an experience? Listen as Alasdair Groves discusses this experience and what faithful living looks like in this first episode of a miniseries on emotions.   Related resources:

• Untangling Emotions | Book by Alasdair Groves & Winston Smith
• Emotions Are a Language | Blog post by Ed Welch
• Strong Emotions, Extreme Confidence | Blog post by Ed Welch
• Negative Emotions (Part 1) | Podcast episode by Alasdair Groves