The High Performance Podcast E166B - Alfie Boe: The power of knowing it’ll be alright
Dec 12, 2022
Alfie Boe, a talented performer known for his powerful collaborations with Michael Ball, dives deep into his mental health journey in this candid discussion. He reflects on his father's loss and shares how growing up in a large family shaped his emotions. Alfie also explores the healing power of vulnerability and storytelling, recounting challenges with addiction and the importance of self-love. He emphasizes resilience through community support and the vital role of open communication in overcoming personal struggles.
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Contrasting Personalities
- Alfie Boe contrasts his and Michael Ball's personalities, noting their different approaches to interviews and life.
- Boe is more introspective and less performative than the "bubbly" Ball.
Emotional Honesty
- Expressing emotions openly can provide drive and validation.
- Alfie Boe feels it's crucial to discuss issues rather than suppressing them.
Childhood Influence
- Growing up as the youngest of nine children shaped Alfie Boe's personality.
- He learned independence and introspection, spending much time alone with his thoughts.