#245 - Joel Hocking, High Performance Coach at St Monica’s College Epping

Highlights from the episode: ‎ - How his love for S&C started - Fave ways to develop himself and his practical skills as an S&C coach - Habits to develop for athletes - Advice on how to structure your training for pre-season - His favorite athletes to work with and his reason - Joel’s pet peeves and how he spends his day off - What an S&C coach job looks like in a high school setting