How To Stop Loneliness

8 snips

May 15, 2023

Explore the truth behind loneliness and the misconception that relationships can cure it. Discover the power of self-fulfillment and the importance of healing and self-discovery before seeking partnerships. Delve into the roots of feelings of unworthiness and how upbringing affects our emotional needs. Learn how navigating loneliness can lead to healthier relationships through emotional maturity and effective communication. Uncover the transformative potential of journaling to foster self-love and happiness.

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INSIGHT

Loneliness and External Validation

Loneliness stems from seeking external solutions for internal problems, like believing a partner will fix unhappiness.
True happiness comes from internal wholeness, not external validation.

ADVICE

Overcoming Negative Self-Talk

Unravel negative self-stories about being unlovable or not enough.
Replace these with positive affirmations and self-acceptance.

INSIGHT

Consequences of Unhealed Loneliness

Unhealed loneliness leads to unrealistic expectations, codependency, and insecurity in relationships.
These issues create strain and hinder genuine connection.

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Welcome to The Mindset Mentor Podcast where in today’s episode I’m going to be telling you the truth about where most lonely feelings come from, and…

I’m going to explain how you can build yourself up to be bulletproof against loneliness by becoming whole within yourself.

And yes… I’m addressing one extremely big misconception that’s out there. That’s the idea that getting into a relationship will cure loneliness, and help us fix ourselves.

When in reality we need to first do the work internally to “fix” ourselves and become whole, BEFORE we can truly have anything to offer in a relationship with another human being.

Once you can find wholeness within yourself, then you will be able to consciously decide everyday to be happy. It is within your control to get to be happy and not have to experience “loneliness” ever again.

If you like this episode…

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast.

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So while you’re doing your best to grow through what you go through..

Why not at least try out journaling?

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