Live Unrestricted - The Intuitive Eating & Food Freedom Podcast cover image

Live Unrestricted - The Intuitive Eating & Food Freedom Podcast

The Truth (And Lies) About Wellness and Fitness Culture w/ Emily Contois

Jun 5, 2024
46:42

What do we NOT know about the wellness & fitness culture?

Turns out... a LOT.

Today, we're joined by author and associate Professor of Media Studies at the University of Tulsa, Emily Contois, to talk the practices, mindsets and behaviours encouraged by wellness & fitness culture that can be contributing to an unhealthy relationship with health, food, exercise and our bodies.


Connect with Emily Contois

Website: https://emilycontois.com/

Socials: @emilycontois on Instagram, X, and Facebook

✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!

📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health

🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.

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