What do we NOT know about the wellness & fitness culture?

Turns out... a LOT.

Today, we're joined by author and associate Professor of Media Studies at the University of Tulsa, Emily Contois, to talk the practices, mindsets and behaviours encouraged by wellness & fitness culture that can be contributing to an unhealthy relationship with health, food, exercise and our bodies.


Connect with Emily Contois

Website: https://emilycontois.com/

Socials: @emilycontois on Instagram, X, and Facebook

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RESOURCES

• Watch my FREE Training : Overcome Binge and Emotional Eating For GOOD
• Connect with Sabrina on Instagram @sabrina.magnan.health