Tech and Science Daily | The Standard
REPLAY: How Not To Die with David Sinclair and David Walliams (Brave New World preview)
Feb 12, 2025
David Sinclair, a pioneering Harvard genetics professor specializing in aging, teams up with humorous writer and comedian David Walliams to tackle the intriguing question of eternal life. They explore groundbreaking research on age as a malleable state and share practical tips for reversing biological clocks. The conversation touches on the balance between indulgence and a healthy lifestyle, the impact of diet on longevity, and innovative health tracking techniques that estimate one's biological age. Expect laughter and enlightenment on living well!
17:31
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Dr. David Sinclair emphasizes that aging can be influenced by lifestyle choices, challenging the notion of it being an inevitable decline.
- The discussion reveals a personal motivation for pursuing longevity, emphasizing the importance of cherishing moments with loved ones over merely avoiding death.
Deep dives
The Science of Aging and Longevity
Dr. David Sinclair has made significant contributions to the field of aging and longevity research, including a recent paper highlighting how the loss of epigenetic information contributes to aging in mammals. His work suggests that aging is not a fixed condition, but rather a changeable state that can be influenced by lifestyle choices. He promotes the idea that improving our healthspan is attainable through proper understanding and management of biological markers. This perspective challenges traditional views of aging as an inevitable decline, opening up possibilities for healthier outcomes in later life.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
