High Performance Longevity #171 Why Your Supplements Make You Feel Worse (The Secret Hidden in Your Genetics) | Dr Tyler Panzner @ Holistic Genetic Health Optimization
Have you ever wondered why some health strategies & supplements work wonders for others but leave you feeling off-balance?
Discover how to tailor your health strategy with Dr. Tyler Panzer. Explore the effects of genetic mutations on sulfur sensitivity, histamine intolerance, and neurotransmitter production. Learn about the importance of individualized methylation support and bioharmonized nutrition to elevate your well-being and cognitive performance.
Meet our guestDr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances affect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~7 years ago and he's pursued his goal of personalizing vitamin, supplement, and lifestyle protocols for each individual.
He not only figures out exactly what your unique cells need, but also educates about which vitamins, supplements, and foods will clash with your unique biology.
Using this approach he believes that not only daily quality of life improves, but the risk for chronic diseases are greatly reduced. Dr. Panzner firmly believes that one's underlying genetic code dictates what the body needs to THRIVE. He's driven to genetically OPTIMIZE the human experience of life through his Holistic Genetic Health Optimization practice.
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- The significance of a gene mutation isn't determined by one mutation; genes can have tens of thousands of potential mutation sites
- Science is never perfect; we’re always learning
- Methylation is a foundational cellular process involved in turning genes on/off, making neurotransmitters, & producing glutathione
- Lithium helps break down excess adrenaline, stabilizes mood, & supports neuroplasticity
- Taking lithium orotate before bed can be life-changing for mood stabilization & reducing adrenaline
- COMT & MAO genes are responsible for breaking down adrenaline, so you can't mentally lower adrenaline if these genes aren't functioning well
- Food intolerances occur when the body can't digest certain proteins or components, usually a digestive, not an immune, issue
- 8 out of 10 kidney stones form from oxalate crystals
06:02 The Foundation of Genetics
16:37 How to Test Your Genetic Health
33:04 Why Supplements Aren't Working
36:35 The Best Methods to Optimize Your Genetics
47:51 The Gene that Affects Your Personality
Links- Watch it on YouTube: https://youtu.be/PrcC9L420PQ
- Full episode show notes: mindbodypeak.com/171
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Be an Outliyr,
Nick